This is one of my favourite drills to do as a goalkeeper. It is great to use in the preseason or just when you want to mix things up from your usual training in gear.
Making her debut in 2006 at the Champions Trophy tournament in the Netherlands Lynch has now become a regular feature in the Hockeyroos side. Lynch was the number one goalkeeper at both the 2010 World Cup and Commonwealth Games, performing extremely well at both tournaments. With the London Olympics under a year away Lynch will be looking to cement her spot in order to chase that dream of Olympic Gold.