CLUB HOCKEY I asked good friend and team mate Katie Burns what club hockey means to her.
Here are a few of my favourite recipes.
Ash Nelson talks about how she is managing her current injury
Two attributes that are very important for all goalkeepers are speed and agility.
As a travelling athlete I often find myself having to be creative in order to complete my gym workouts or rehab exercises whilst away.
MERRY CHRISTMAS I hope you all have a wonderful christmas and I wish you all the very best for the New Year
FRESH IS BEST Food plays a big part of my everyday life. I love shopping for it, I love preparing it and most of all I love eating it. Being an elite athlete I have a high energy requirement but also need a wide variety of different foods to keep my body in good shape.
Another trip to Melbourne and another opportunity to hang out with some of Greensborough’s finest junior goalkeepers.
My high school, Eltham College, holds an annual hockey event in honour of a wonderful coach who looked after the school hockey program but passed away some time ago from cancer.
Playing hockey for Dames 1 in the Hoofdklasse is something that I have always wanted to do.
For those who have not heard of Relay for Life, it is a cancer council initiative aimed at raising vital funds for research and cancer treatments.
On Friday night myself and many of the girls from the Hockeyroos had our very own GIRLS NIGHT IN.
I wanted to share a few pictures with you of a company that is huge in Holland who produce casual clothing for hockey players.
Things are certainly on the up for Goalkeepers in Australia with the introduction of regular goalkeeping camps.
Sorry I have been very slack in updating you all on our tour of Hobart. We arrived here last Sunday after our training camp in Melbourne and have been madly training in preparation for our three match series against our arch rivals New Zealand.
With the winter hockey season now over I am sure many of you are starting to wonder what to do for the next few months until pre season starts.
After nine wonderful days in Melbourne it is time for the Hockeyroos to leave for Hobart.
Hockeyroos are in Melbourne. Finally! For the next week a squad of 36 athletes are training and playing in Melbourne in preparation for the Olympic Qualifier tournament in Hobart.
Many people ask me for recommendations on gear so I thought I would put up a post with all the equipment I use.
Hey guys Would you believe that at the time of this report there is 314 days 3 hours, 24 minutes and 38 seconds until the Olympics! It may sound like a long time but I tell you what, this year is flying and I know next year will too.
On Thursday September 15th I was lucky enough to take part in a nation wide event called R U OK? Day in which I am an ambassador for.
Game 3 down and team Gold are sitting on one win, one loss and one draw.
Hi There I hope you are all enjoying my new site. It has been up and running for nearly two months now so I thought I would take the chance to get some feedback and hopefully lots of questions from you, the readers.
We have been over a few of the basics but now its time for the fun stuff and this time its Diving. This is not a difficult skill to learn but does require some guts and determination to practice as if you get it wrong, it can hurt a little!
Hey guys, welcome to my fifth skills session. I hope you are finding them useful. This session is really about your attitude to goal keeping more than anything else. It is a piece of advice that, if followed, will improve your goal keeping out of sight. Very simply – ‘Go for everything!’ This means in READ MORE