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Rachael Lynch OAM
Elite Athlete, Registered Nurse, Corporate Speaker & Mental Health Ambassador
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Tag: weights

How to do a gym workout on holidays

How to do a gym workout on holidays

Posted on January 9, 2012January 10, 2012 by Rach

As a travelling athlete I often find myself having to be creative in order to complete my gym workouts or rehab exercises whilst away. READ MORE

Posted in Skills Sessions Tagged exercise, goalkeeping, gym, hockey, weights 4 Comments
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