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Rachael Lynch
Elite Athlete & Mental Health Ambassador
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Tag: exercise

Perth Mother’s Day Classic

Posted on May 18, 2012 by Rach

This year for Mother’s Day I thought why not treat mum with an early start and an 8km walk in the Perth Mother’s Day Classic to help raise money for breast cancer. READ MORE

Posted in In The Community Tagged breast cancer, exercise, mothers day Leave a comment
How to do a gym workout on holidays

How to do a gym workout on holidays

Posted on January 9, 2012January 10, 2012 by Rach

As a travelling athlete I often find myself having to be creative in order to complete my gym workouts or rehab exercises whilst away. READ MORE

Posted in Skills Sessions Tagged exercise, goalkeeping, gym, hockey, weights 4 Comments
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