I sat down with some of the Hockeyroos stars to learn a little more about them and what life is like on tour. Check it out READ MORE
Tag: athlete
Balance – Sport and Life
In the morning hard white balls are being hit at me 100km an hour from 10m away… occasionally they miss my padding and I come away looking like I have lost a fight. In the afternoon, when time permits, I head to the hospital to take away the pain of others whilst working as a READ MORE
Nutrition tips – Diet of an Elite Athlete
FRESH IS BEST Food plays a big part of my everyday life. I love shopping for it, I love preparing it and most of all I love eating it. Being an elite athlete I have a high energy requirement but also need a wide variety of different foods to keep my body in good shape. READ MORE