I spoke with Nutritionist, Naturopath and Chiropractor Dr Damian Kristof to discuss nutrition and hydration for athletes! Damian’s in depth knowledge of the body, nervous system, food functions and responses has been invaluable to me over the years and I admire his passion for health and wellness. Damian’s company Forage has been a huge part […]
FRESH IS BEST Food plays a big part of my everyday life. I love shopping for it, I love preparing it and most of all I love eating it. Being an elite athlete I have a high energy requirement but also need a wide variety of different foods to keep my body in good shape.
Many people ask me for recommendations on gear so I thought I would put up a post with all the equipment I use.
Hi guys Just wanted to let you know about my limited edition Atlas Goalie stick.